On the Line Specialty Kicking Camps
  Football Camp Dates    

CASTLE ROCK, COLORADO
June 16 and 17


LARAMIE, WYOMING:
Elite Camp*
July 14 and 15


SIOUX FALLS, SOUTH DAKOTA
July 16 and 17


LEHI, UTAH
July 22 and 23


*Only for participants who
have attended a previous
camp; Advanced Training

--> Punting Camp -- $250
Kicking Camp -- $250
Punting and Kicking -- $375
Private Lessons -- $500

Camp participants will engage in drills and actions that include but are not limited to:

On-Field Instruction

Punters
  • Stance
  • Footwork
  • Ball alignment
  • Ball Security
  • Contact
Kickers
  • Proper steps
  • Alignment
  • Approach
  • Finish

Classroom/Film Instruction

Personal Improvement
  • Training and conditioning
  • Weightlifting
  • Stretching
  • Avoiding tobacco, alcohol and other drugs
  • Mental toughness
  • Leadership
  • Scholarships
  • Video review - Each camper will be videotaped performing one action from three angles (front, side, and back). This will be reviewed and critiqued on each day of camp.

Typical Daily Schedule

Day One: Punters
  Day Two: Punters  
8:00 am
Check-in 8:00 am Check-in
8:15 am
Warm-up Stretching 8:15 am Warm-up
8:30 am
Water break 8:45 am Re-emphasize key elements of punting
8:35 am
Fundamentals of Punting   Stations
8:50 am
Drills & Actions
9:30 am The Challenge
  Using your 5 senses 10:30 am Plyometrics
  Flamingo drill 11:30 am Speed training
  Receiving the snap    
  Let 'er fly    
  Grip    
  Leg swing    
  Get-off time    
  Film Session    
  Water break    
  Punters Meeting - review    
  Film Session    
  Start Punting    
  Continue Punting    
  Kick-offs    
  Art of Holding (if time permits)    
       
Day One: Kickers   Day Two: Kickers  
1:00 pm Check-in 1:00 pm Check-in
1:15 pm Warm-up/Stretching 1:15 pm Warm-up
1:30 pm Water break 1:45 pm Re-emphasize key elements of Kicking
1:35 pm Fundamentals of Kicking 2:30 pm Stations
1:50 pm Drills & Actions: 3:30 pm The Gauntlet
  Blind fold test 4:30 pm Plyometrics & Speed Training
  Right & Left hash alignment    
  Ball strike    
  No-step kicks    
  Self-correction    
  Approach    
  Hitting your target    
  One-step kicks    
  Film Session    
3:15 pm Water break    
3:20 pm Kickers Meeting - review    
4:00 pm Film Session    
  Drills & Actions:    
  Accuracy    
4:25 pm Light Pole    
4:30 pm Water break    
  Drills & Actions:    
  Long Ball    
  Kick-offs